Returning to our nature.

It is time for us humans to slow down and come back to our inner nature - our body and soul.                                          

Through reconnecting with our inner are we able to cultivate a more meaningful, authentic and regenerative relationship with everything around us.

It starts here, at this moment.

Breathe. Witness. Trust.

Winter Guide

T u n e i n w i t h t h e R h y t h m o f W i n t e r

Tools and rituals to..

꩜ Empty yourself

꩜ Befriend the unknown

꩜ Tune in with the Winter Solstice

꩜ Learn about Pagan Winter stories and traditions

꩜ Make your own Solstice candle

꩜ Dream yourself into being

꩜ Welcome new beginnings

Photo credits: Jasper ter Mors

Welcome, My Name is Lara.

Ecopsychologist and Mindfulness Trainer.

Through integrating body, mind, and spirit focused practises, I guide people back to their innate connection with nature.

Nature's cycles are a mirror into our own cycles and rhythms. I believe that in order for regeneration to emerge we need to recognize our reciprocal relationship with earth's ecosystem.

I am looking forward to supporting you in tuning in with your natural rhythm.