Returning to our nature.

It is time for us humans to slow down and come back to our inner nature - our body and soul.                                          

Through reconnecting with our inner are we able to cultivate a more meaningful, authentic and regenerative relationship with everything around us.

It starts here, at this moment.

Breathe. Witness. Trust.

Photo credits: Jasper ter Mors

Welcome, My Name is Lara.

Ecopsychologist and Mindfulness Trainer.

Through integrating body, mind, and spirit focused practises, I am holding space for people to uplift their authentic, wild and radiant selves. This work allows us to connect with our unique gift that is waiting to be expressed.

I am looking forward to supporting you in becoming the heart-led change-maker, leader and lover that this world is so desperately in need of.