About the Workshop:

This is an invitation for all who long for more presence and nature connection in the city. We will explore together how the season of autumn unfolds within us. Through a mindfulness meditation and journaling practice, I will guide you towards feeling more connected with your inner and outer landscape.

About me:

I am a certified Mindfulness trainer and Ecopsychology facilitator offering classes, workshops and 1x1 sessions in Amsterdam and online.

What to bring:

• Meditation cushion or thick pillow

• Journal & pen

Exchange:

You receive the price list once you’ve signed up.

Register:

You can reserve your spot through filling out this form:

~ If you want to read more on the topic of Seasonal Embodiment, check out my latest blog post here.